Stressed? Go from Work-Life Balance to Life-Work Balance
Get rid of Stress by doing less!
Description
You are busy at work...really busy. You might also have a family to take care of and passions to pursue! If you are struggling to balance all the demands of today's world, this course may be what you need to keep yourself well and in balance, while also increasing your level of patience and your productivity at work.
Who Should Participate
- Working people who feel they work too much and play too little
- Working people who fear they are heading down the path of work taking over their lives
How You Will Benefit
- You will gain a perspective and ideas that you may not have thought of
- You will practice tips on being more efficient and productive with the goal of leaving the office on time
- You will feel calmer, more in control and a have better outlook
- You will be empowered by learning how to stretch time
What You Will Get
- Short lessons in both audio and text formats
- Mobile-friendly content
- Questions to reflect on and do some DIY coaching
- Activities to apply the techniques you learned to your situation
- Worksheets and Action Plans to download and fill out
Frequently Asked Questions
When does the course start and finish?
It is a completely self-paced online course - you decide when you start and when you finish.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will five you a full refund.